Lately you've been feeling like you are just a passenger going along for the ride that is the roller coaster of emotions.

You may have experienced the highs and lows that come along with extreme mood changes, and everything in-between.

The highs, lows, and everything in-between.

You may have loved those highs because they've allowed you to not only feel like you're on top of the world, but to get a TON of stuff done. You may also have experienced the outcomes in which the highs took on a mind of their own and you were left to pick up some of the pieces of what had happened.

You may also have experienced the feeling of impending doom, knowing that those highs you feel will come to an end at some point. And then there are the lows. You may have been left thinking, "How did I go from being the most productive person ever, to now struggling to get started on things?"

There may have also been times when the highs and lows are occurring during the same time period of time.

You may be here because you're tired of taking orders from your own body.

You're noticing that it has been hard to gain control of these extreme mood changes and the responses that come with it.

You may also be hesitant because you don't want to let go of your ability to be productive.

I can help you get there.

You can continue to be productive, but in way where you are in charge, instead of the mood dictating you and your actions. You can hop in the driver's seat and take control of these extreme mood changes and live a fulfilling and balanced life.

You no longer have to feel like your emotions and your life are beyond your control.

 How to Get Started

 

1

Complete the Phone Consultation

Schedule a free 15-minute phone call consultation on Calendly. Robyn will call you at the time you select. If it is a good fit, you will be scheduled for your first appointment.

2

Complete Forms Online

Complete intake forms on the secure client portal no later than 24-hours before your first appointment.

3

Start Therapy

You will have your first intake assessment appointment. Then weekly 50-minute therapy sessions.

Reasons Why I Love Working With Bipolar Disorder

Oftentimes I get asked why I work with depression and bipolar disorder. The answer I give is this…Read More

 

Mental Illness and Feeling Defective

When an individual is living with mental illness they might view themselves as defective, faulty, flawed, or deficient. What leads to these thoughts are…Read More

Bipolar Disorder: It’s Not a Mood Swing

The word bipolar gets misused when the word is used to describe a person who has experienced a mood swing. There are differences between a mood swing and bipolar disorder…Read More

6 Types of Triggers in Bipolar Disorder

Triggers are people, things, situations, events, or changes that can lead an individual living with bipolar disorder to experience the return of an episode. An important thing to remember is that…Read More

Sleep and Bipolar Disorder

When an individual living with Bipolar Disorder experiences changes to their schedule, not only can it alter their circadian rhythms, but it can also potentially trigger mood episodes…Read More

3 Tips for Dating with Bipolar  

Navigating the dating world with this bipolar disorder may present challenges, but by gaining insights into symptom management, understanding personal values, and seeking therapy, one can foster healthy and successful connections…Read More

“You no longer have to feel like your emotions and your life are beyond your control.”

— ROBYN TAMANAHA, LMFT

Questions before getting started? Get in touch.